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Latest Insights & Articles by Vedangi Brahmbhatt
Not only is fear an emotion, but it is also an evolutionary reaction that causes us to feel secure. Long-term fear however restructures the manner in which the brain processes trust, attachment and...
When a child cries, when the child laughs or even imitates our facial expression the child is not imitating someone but he/she is imitating us as far as feelings are concerned. The basis of sympathy...
Young children are the best reflections of us. They tend to replicate our behaviour, responses and emotions. Anxious, distracted or relaxed parent passes this on to a child. Parenting is not as much...
Every child is dependent on the sense of security so as to learn, grow and thrive. But when this security is violated, i.e. through war, screaming, or emotional desertion, the brain enters into the...
Each of us has such an hour when we regret something. You scream, see the horror of the appearance of your child and you are guilty unconsciously. Shouting is not equal to bad parenting but it makes...
No parent can go without having regrets when he/she is overpowered by emotions and utters even a more acute thing than the speaker thought. The thing is that, the possibility to make errors and to fix...
Parenting is not just the feeding, sheltering or educating of children but the connectivity. How you address your child will be the voice he/she will be carrying throughout his life. In the modern...
Nobody ever knew the sudden No! of any parent. That is not a tradition or hard on custom. This may sound rebellious but such a small word gives a child a freedom of some independence. Conscious...
Kids do not listen to what you say, they feel how you feel. All the sighing, tones, and responses are sending powers that define their perception of the world and themselves. At the most basic level...
Parenting has become a hurry of chores, feelings and reactions. A world can rely upon even an easy stop in a world that is full of commotion. When the parents are sensitised how to take a break...
Parenting does not entail giving advice and punishments but it is an act which influences emotional development. All the interactions between the parents and children are emotional in character, and...
All the parents would desire to bring up confident, kind and emotionally intelligent children-but there are times when criticism can creep in before bonding is even achieved. Frustication may become a...
The secret of healthy parenting and child development lies in emotional control. The peaceful way of manipulation of emotions that the parents are just teaching the children to do so as well. The...
Any parent would wish for his /her child to feel that he/she loves him/her, is confident and safe. But there is something beyond affection, and this is the delicate emotional attachment, which is...
The process of raising a child may resemble an unending chase of perfection. Parents in social media tend to scroll through idealised life and are pressured to meet unrealistic standards. Conscious...
Parenting a child does not just imply childhood upbringing, it is rather more about growing with a child. Each and every moment of joy, distress and experience brings to mind something in our inner...
Parenting is not just a process of ensuring a child grows up, it is a reflection that portrays your development. Every encounter, trial, and every moment of loving tells a lot about your inner world...
Parenting is more of an autopilot process. A child is crying and we re-play it and sometimes we are frustrated and sometimes we are in authority. There is an opportunity for connection in this trend...
The human brain is interrelated and therefore in early childhood. Every look, every word, every touch on part of a parent establishes the neural patterns of emotional intelligence and trust...
Contemporary parenting can be described as a trial. Parents compare with others, they make impossible ideals projected by the society, social media and even themselves. The reality is that we can...
Parenting is full of difficult situations that are prone to induce reactions of impulses based on frustration or stress. As these impulsive reactions are shifted to a reflection, mindfulness, and...
Rearing a nervous child is difficult and more so when a child is filled with worry and fear about daily life occurrences. The feeling of anxiety among children is becoming a widely accepted phenomenon...
It takes more than imparting facts and skills as a parent, it is about raising how children think about things, learning, and themselves. The habit of cultivating a growth mindset among children, the...
Introduction Divorce or separation is normally one of the hardest transitions in life that causes emotional turmoil and shifts among all members of the family. It is understandable that parents would...
Introduction Rearing a highly sensitive child is a special and fulfilling experience that is accompanied with its pleasures and struggles. Such children have a strong sense of empathy, high level of...
Introduction The paradigm of parenting has evolved greatly with families in search of models that are not just behavior oriented but those that are deeply concerned with the inner worlds of children...
Introduction The present-day parenting of the modern world may be overwhelming, especially in the course of meeting the daily chores, emotional control, and meeting the needs of a child. Peaceful...
Parenting is an unwavering journey that’s full of joy, trials and deep connections. Yet too often, parents – especially those striving to be the conscious parent – neglect their own well-being...
Triggers are emotional responses due to unresolved past woundedness or stresses (often resulting in exaggerated responses to basic parenting issues). For instance, a tantrum by a toddler may elicit...
Parenting is one of the greatest catalysts for personal growth, a journey in which healing your inner child is as important as nurturing your own child. The conscious parent understands that...
Setting boundaries is an important part of having a healthy relationship and healthy family dynamics, but for many parents this comes with a large amount of shame or guilt when setting and enforcing...
Setting boundaries is an important part of having a healthy relationship and healthy family dynamics, but for many parents this comes with a large amount of shame or guilt when setting and enforcing...
In an electronic age, control of screen time in children is one of the most significant issues amongst parents in the USA. Screen technology has seeped into our lives (through tablets, smartphones...
Parent-child power struggles are also some of the most stressful situations in family life. Resistance and boundary testing are normal, especially in toddlerhood and early childhood – but fear or...
Kids have tantrums; it’s a normal part of growing up. But it can feel overwhelming for both them and you. As a Child Development Specialist, I have met many moms and dads. They ask, “What do I do when...
Fights between siblings are a big (and tiring) part of family life. It can be a fight over a toy. It can be a loud yelling match. A lot of parents don’t know when to get in, how to be fair, or how to...
Let’s be real. Parenting isn’t easy, but it can also feel overwhelming. Your child may throw food. They may cry a lot at bedtime. You’re exhausted. They’re exhausted. Sometimes it seems like...
As a Child Development Specialist, Time and time again, I’ve seen one thing holds true: childhood trauma doesn’t just disappear—it stays with you. It is often quiet. But it can adversely affect how...
A child feels safe when there is a link to you. As a child development specialist, I know this to be true: strong bond are built in the small, everyday moments—not just the big ones. The bedtime talk...
If you are a parent, you have seen all of your child’s feelings. Tears for the wrong bowl. Being upset at bed time. Or mad when they have to share. In those hard times, it is easy to act fast. But...
Are you ever busy with a job—like making food or work—when your child comes to tell you a big thing? You nod and say “uh-huh,” but their eyes stay on you. They wait for you to really look at them...
If you’re a parent, you’ve probably witnessed the full spectrum of your child’s emotions—tears over the wrong cereal bowl, frustration about bedtime, or anger when asked to share a toy. And in those...
We’ve all been there—your child is mid-meltdown in the grocery store aisle, or maybe they’re lashing out at a sibling after a long school day. It’s in these challenging moments that the magic of...
We live in a world that glorifies multitasking—juggling work emails, dinner plans, and endless screen scrolling. Yet where does that leave our relationships with our children? The magic often lies in...
As a Child Development Specialist, I’ve had countless parents sit across from me and whisper the same fear: “I don’t want to be harsh, but I don’t know what else works.” It’s a vulnerable...
There’s nothing quite as challenging—or humbling—as staying composed when your child is mid-meltdown in the middle of the grocery store. Whether it’s a spilled snack, a denied toy, or “just...
Have you ever noticed your child acting out just as you’re feeling overwhelmed, anxious, or disconnected? It’s not a coincidence. As parents, we are our children’s first environment, and often, their...
Parenting is a journey intertwined with chapters from past generations. Many of us unknowingly repeat habits—both loving and limiting—that were passed down to us. From strict discipline to emotional...
In today’s fast-moving world, being book-smart is no longer enough. What truly sets children up for a successful and fulfilling life is their emotional intelligence—the ability to recognize...
“Because I said so.” For many of us, those words echo in memory—firm, final, and unquestioned. Traditional parenting, rooted in obedience and authority, has long been the go-to model for raising...
Parenting is one of life’s most beautiful—and challenging—journeys. Yet, many of us step into it without a roadmap. We may fall back on the way we were raised or react out of frustration, often...
There’s something empowering about knowing how to solve a problem when life throws you a curveball—or in this case, a flat tire. Changing a tire may not be something taught in most schools, but it’s a...
The first time your child climbs onto a school or city bus without you, it feels like a major milestone—and for good reason. Whether it’s a yellow school bus rolling through your neighborhood or a...
There are few moments more devastating than discovering your child is intentionally hurting themselves. A scar on the wrist. A missing razor blade. A gut feeling that something isn’t right—confirmed...
They grow up so fast—from curious toddlers asking “why?” to teens exploring independence and relationships. As the conscious parent, you’ve likely guided your child through toddler activities, taught...
Pulling out a chair. Offering a hand. Speaking with respect. These small gestures, once seen as signs of honor and grace, often feel like relics in today’s fast-paced world. But what if they’re...
She watches you tug at your jeans.He hears you sigh when you skip dessert.They notice when you hide from the camera. Whether we mean to or not, our children are always absorbing how we talk about...
“But Mom, everyone’s doing it!” That sentence can send chills down any parent’s spine. Whether it’s underage drinking, vaping, or experimenting with drugs, peer pressure has never been...
There’s something unforgettable about that first paycheck—the sense of pride, the power of independence, and the sudden realization that money doesn’t grow on trees. As the conscious parent, your role...
We’ve all been there—scrolling through Instagram while our child is dozing off beside us, or letting them watch “just one more” cartoon to settle down. In today’s tech-filled world, screens have...
“Did you break the vase?”“No.” Even though you watched it happen. Lying is one of those parenting moments that can feel like a gut punch. Whether it’s a toddler denying they scribbled on the wall or a...
“I didn’t mean it that way!” How many times have we heard that phrase from our kids, or said it ourselves? But the truth is, words do matter. They can uplift or wound, connect or divide. And in a...
There’s something magical about birthdays when you’re a child—the anticipation, the cake, the laughter, and of course, the feeling of being celebrated just for being you. As a parent walking the path...
When I first became a parent, I stocked up on all the essentials—crib sheets, bottles, best parenting books, and baby monitors that practically came with a PhD. What I didn’t prepare for? The day my...
I never thought I’d say this, but I’ve had some of the most honest family meetings around video games. Yes, those fast-paced, bright-screened, boss-battling digital universes that have often gotten a...
A $6 latte might not change the world—but it can change your day. In a culture where we’re constantly told to save, hustle, and “do more with less,” it’s easy to guilt-trip ourselves out of the...
Let’s be honest—when we talk about parenting, most of the spotlight shines on moms. From meal planning to toddler activities, we’re often seen as the default caregivers. But here’s a little truth...
Spoiler alert: Making friends as an adult is hard. Way harder than I ever imagined. As a child, friendships happened organically—on the playground, during art class, or through shared lunchbox trades...
Parental involvement is a cornerstone of a child’s academic success. While some parents immerse themselves in Parent-Teacher Organizations (PTOs), this level of engagement isn’t feasible...
The Fourth of July is a cherished time for families across the United States to come together and celebrate independence with joy and unity. This holiday offers a perfect opportunity to engage in...
Parenting is a profound journey that not only shapes our children’s futures but also redefines the legacy we leave behind. Intentional parenting—making conscious, deliberate choices in raising...
Parenting is a journey filled with joy, challenges, and countless learning experiences. While society often glorifies the picture-perfect family, the reality is that every parent faces moments of...
In today’s world, where every parenting style is under the microscope, it’s common to encounter unsolicited advice or outright criticism. Whether it’s about your choice of toddler...
Welcoming a new baby is often portrayed as a time of unparalleled joy. However, for many new parents, this period can also bring unexpected challenges, including feelings of sadness, anxiety, and...
As parents, ensuring the safety and well-being of our children is paramount. One area that demands our attention is water safety. Drowning remains a leading cause of unintentional injury deaths among...
In today’s fast-paced world, fostering kindness and empathy in children is more crucial than ever. As parents and caregivers, we play a pivotal role in guiding our children toward understanding...
Getting kids to sleep can feel like a nightly battle. Whether it’s endless requests for water, another story, or struggling to settle down, bedtime can be challenging for both children and parents...
Food allergies in children can be overwhelming, but with the right knowledge and preparation, parents can create a safe and enjoyable eating experience for their little ones. Whether your child is...
Dinner should be a time of connection, nourishment, and ease—not a daily stressor. However, between busy schedules, picky eaters, and meal planning dilemmas, getting dinner on the table can feel...
Leaving your child in someone else’s care is a big decision. Whether you need a babysitter for a date night, work commitments, or an emergency, finding the right person requires careful planning and...
If the thought of supervising homework sends you into stress mode, you’re not alone. For many parents, homework battles are part of the daily routine. The good news is that with some practical...
A child’s first dental appointment is an important milestone, but it can also be an intimidating experience for both parents and children. The unfamiliar environment, new faces, and strange tools can...
Gratitude is a powerful emotion that fosters happiness, strengthens relationships, and encourages emotional resilience. Teaching children to express appreciation from a young age helps them develop...
Teaching children to stay organized is one of the most valuable life skills you can impart. By helping them organize their backpacks, toys, and closets early on, you’re setting them up for a lifetime...
As parents, we all know the struggle of trying to get our children to eat a balanced diet. Sometimes it feels like they’re stuck on a never-ending loop of chicken nuggets and hot dogs. While it’s...
The Montessori method is more than an educational philosophy; it’s a way of life. Rooted in respect, independence, and hands-on learning, Montessori parenting fosters confidence, curiosity, and a love...
Gardening with kids is more than just a fun outdoor activity—it’s a wonderful way to teach responsibility, patience, and the value of nurturing life. Whether you have a sprawling backyard or a small...
For kids with Sensory Processing Disorder (SPD) or who are on the autism spectrum, getting a haircut can be an overwhelming experience. The unfamiliar sounds, textures, and environment of a salon can...
Affection is one of the most powerful tools in parenting. It fosters connection, builds trust, and nurtures a child’s emotional and cognitive growth. Beyond the warmth it brings, physical contact...
Family traditions are more than just cherished memories—they’re a cornerstone of identity, connection, and emotional well-being. Whether it’s a special holiday celebration, a quirky birthday ritual...
Traveling with kids can feel like an adventure in itself—equal parts exciting and daunting. Whether you’re preparing for their first flight, embarking on a cruise, or planning a road trip, a little...
Sleep training is a hot topic for parents, often stirring a mix of emotions. Whether you’re considering letting your child “cry it out,” co-sleeping, or finding a middle ground, the...
Choosing the right educational path for your child is one of the most significant decisions you’ll make as a parent. Whether you’re considering homeschooling, public school, or private school, each...
Halloween is an exciting time for children and families. Costumes, candy, and community celebrations make it a holiday to remember. However, with strangers, alcohol at parties, and distracted parents...
Potty training is a milestone every parent looks forward to, but it’s also one that comes with its share of challenges. It’s easy to worry about timelines or feel frustrated when progress is slow, but...
Birth order has long been a topic of fascination among parents and psychologists alike. It’s believed that a child’s position within the family—whether they’re the firstborn, middle child, or...
Parenting is often described as one of life’s greatest journeys, and like any journey, it’s easier with a guiding light. That’s where lighthouse parenting comes in. This balanced approach emphasizes...
Baby signing is a powerful tool that can help toddlers express their needs before they’re able to speak. Imagine being able to understand what your child wants without tears or tantrums! Signing helps...
The mental health of children is an increasingly pressing issue. Paediatricians and mental health professionals are raising alarms as children face unprecedented challenges, including the lingering...
Crafting with kids is more than just a fun activity—it’s a wonderful way to foster creativity, boost development, and spend meaningful time together. Craft activities encourage children to explore...
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